The Tabata method was created by the Japanese scientist Izumi Tabata and was originally designed for elite athletes. Just 4 minutes of Tabata can burn almost as many calories as half an hour of moderate exercise. Тhe workouts improve both aerobic and anaerobic endurance, making them very effective. They combine fast exercises with short breaks, boosting your metabolism even after the session ends. ...
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The Tabata method was created by the Japanese scientist Izumi Tabata and was originally designed for elite athletes. Just 4 minutes of Tabata can burn almost as many calories as half an hour of moderate exercise. Тhe workouts improve both aerobic and anaerobic endurance, making them very effective. They combine fast exercises with short breaks, boosting your metabolism even after the session ends. ...
We are proud to welcome AMALY to Business Center Veliko Tarnovo – a fashion brand that seamlessly blends comfort and elegance.With a modern approach to everyday essentials, AMALY designs pieces that are stylish, functional, and rich in character. For AMALY, fashion is more than clothing – it’s an experience, a form of self-expression, and a source of confidence in everyday life. ...
Business Center Veliko Tarnovo participated in EXPO Event Industry 2026 — a leading national event in the MICE industry, organized by the Bulgarian Convention Bureau. The exhibition was hosted at the Sofia Event Center. The event provided a platform to showcase innovations, exchange expertise, and establish strategic partnerships. The program included conference panels, lectures, and presentations focused on digitalization, emerging trends, and ...
2025 was a year of meetings, ideas, and new partnerships! At the Business Center Veliko Tarnovo, we welcomed companies such as Iteko, Webcode, VSG Bulgaria, Usteto, and the ADORE Aesthetic beauty studio. Our spaces were filled with energy and inspiration thanks to dozens of events. During 2025, BCVT hosted, for the second consecutive year, the exhibitions “Gifts and Souvenirs” with a new category, “Creative Technologies”, “Elixirs and Delicacies ...
Junior Band turned the BCVT into a stage full of music, emotions, and youthful enthusiasm. The performers impressed the audience with confident stage presence and a professional attitude, evident in every one of their performances. Before the start of the concert, guests had the opportunity to view a Christmas exhibition by students from grades 9 to 12 of Emilijan Stanev Secondary School – Visual Arts classes and the Graphic Design vocational ...